Jenna Pfingston

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I hope to convey clear articulation within alignment, a treasure box of variations within postures, a love for ceremony and ritual, connecting voice with mantras, holding a safe sacred space and an ongoing invitation to be playful (lila) within the path of yoga and within this wild human experience. I continue to be a student on this path and through my studies I have cultivated a deeper connection to my light.   My hope is that within jalaBlu Yoga that my offerings will invite souls to elevate their lives and recognize their own light within.

Thank you for practicing with me.

-Jenna

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Meditation and Mantra

Join me for brief 20-30 minute meditation and mantra classes to connect your voice to meditation. Expect to feel a deep peace and grow your meditation practice.


 

The Practice

This class is for the seasoned practitioner. Let's explore beyond the 'basic' postures and expand our perspective. An invitation to get upside down, move into back bends, or get curious with arm balancing. Click the image below to begin your practice.


 

Embodied Flow + Meditation

Embodied Flow + Meditation is an opportunity to 'feel' the exploration within postures, breath, sound, awareness, and you. We often get caught in the mind but forget that this mind is connected to our entire body. Tap into the wisdom of your vehicle through this one hour movement class.


 

Basics + Core

Basics and Core with Jenna Pfingston. Let's get grounded in the 'basics' of yoga. This class will focus on Level 1 postures while embracing alignment, breath, and core. An opportunity to cultivate an earthly quality on and off the yoga mat. Click the image below to begin your practice.


 

Exhale Gentle Yoga

A nurturing practice to honor the softening and slowing down in life. Gentle movement interweaved with restorative yoga postures.