Haily Trevisiol
I aim to help you flourish in your yoga practice using alignment based direction, vinyasa flow, Ayurveda and deep rest. I use my artistic background to plan fun, fresh classes that will challenge, inspire, nourish and help you to spark your own creative flame. I hope this teaching resonates as an experience beyond the edges of your mat and into your world and encourages you to find your own unique balance and follow your dreams.
RYT500, YACEP, Relax & Renew Teacher, Wellness Coach www.createnourishmove.com
Align & Flow
Align and Flow is a journey emphasizing the importance of optimal form and action to promote longevity of your yoga practice and range of motion. Class will be safely sequenced, fun and fresh. Expect to move, flow and breathe all while cultivating flexibility, strength and awareness both on and off your mat!
